Aromatherapy is a therapeutic body massage where you will experience the healing properties of a unique blend of essential oils. The oils are extracted from aromatic plants which are harvested from all over the world, offering a diverse range of benefits for the individual. This holistic therapy uses wonderfully smooth, relaxing massage techniques that make it the perfect massage for unwinding and feeling wonderful within.
Aromatherapy Neck Shoulder And Back Massage
The Aromatherapy Associates Back, Neck and Shoulder Massage targets tensions held in the back, neck and shoulders, leaving you feeling deeply relaxed and re-charged. Carefully applied pressures stimulate the nervous system, Swedish & neuromuscular techniques relieve muscular tension and lymphatic drainage helps encourage a healthy circulation. Stresses and strains are dissolved away
Why suffer with Sciatica pain, The sciatic nerve is the longest nerve in your body,pain affecting the lower back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Massage therapy helps alleviate sciatic nerve pain.
Ashiatsu Sports Massage
This wonderful technique is a type of deep tissue massage performed using therapists feet. The Ashiatsu bare sole massage uses deep compression effleurage strokes It provides deep relaxation while stimulating circulatory and lymphatic system of the body. Treatment helps relieve muscle pain, increases range of motion and flexibility and creates a state of well being.
LED Facial Mask
Collagen is an essential protein used to repair damaged tissue and repair old tissue.
REMOVES FINE LINES AND SHRINKS PORES.
Reflexology is an holistic therapy which works on premise that the anatomy of the body including all glands, organs and systems, is reflected on the feet and hands as reflex points. Applying careful pressure to these reflex points, the Reflexologist stimulates thousands of nerve endings, easing the build up of everyday stress and tensions. It is a truly relaxiing and wonderful treatment which is even more effective at promoting peace when combined with a back, neck and shoulder massage.
Hot Stones Reflexology
Reflexology AND Hot Stones treatment are THE perfect combination. The heat from the stones which the practitioner uses to work deeper into the reflex points promises to not only send you further into a state of relaxation, but allows the reflexes to experience greater stimulation
Swedish Body Massage
An invigorating yet relaxing massage which targets the deeper muscle tissue using a variety of
movements including kneading, chopping and pressure. It is excellent for relieving muscle tension whilst restoring equilibrium between body and mind. Swedish massage is ideal for those who like to leave their treatment feeling like their muscles have been maneuvered and manipulated.
CBD Swedish Massage
CBD Oil is a amazing way to help the mind and the body, it connects massage and wellness naturally.
The anti-inflammatory and pain relieving agents of CBD reduces inflammation within muscles and joints, allowing the massage therapist to work more effectively. CBD also has the reputation for accelerating the recovery and healing process of injured connective tissue.
Relaxing Neck Shoulder And Back Massage
Neck shoulder and back massage is often the parts of the body where we tend to accumulate muscular tension. Sedentary occupations, postural problems, stress, as well as hard physical work, can all contribute to excessive build-up of soreness and pain in this area of the body.
It will loosen the muscles in the back and shoulders where tension exists it will get rid of stiffness and promote deep relaxation. By speeding up circulation over a wide area of the body, more fresh, oxygenated blood will nourish the tissues, relieving aches and aiding tissue recovery and repair.
Deep Tissue Neck Back and Shoulder Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain in order to reach the sub-layer of muscles and the fascia (the connective tissue surrounding muscles).
Sports massage is the management, manipulation and rehabilitation of soft tissue of the body including muscles, tendons and ligaments.
Sports massage may:
Improve circulation and lymphatic flow
Assist in the removal of waste and toxins
Encourage deep muscle relaxation
Tone and balance the muscles
Improve range of motion and flexibility
Remodel scar tissue when reqired
Assist in mental preparation for sporting participation.
You do not not to be a sports performer to benefit from a sports massage. The benefits above can also help relieve the many day to day problems as well as repetitive strains injury, sprains, tension, and fatigue, that everyone experiences.
Foot And Leg Massage
Leg and foot massage is an incomparable pleasure, which not only relieves fatigue, leaves leg muscles and the body in tone, but also is a unique relaxing procedure. Leg and foot massage is a little bit different from, let’s say, back massage. The difference is that foot and leg massage stimulates not only the muscles, which are directly rubbed, but also gives a positive effect on the whole body. And the reason for this is a huge set of reflex points, which are responsible for the state of the body as a whole. For example, there is a huge concentration of points in the arch of the foot, which according to modern reflexology are related to the spine. Therefore, stimulation of this area of the foot can help alleviate pain in the back and bring a general easiness to the body. The stimulation of the toes has a beneficial effect on the eyes, ears, nasal sinus, teeth and gums.
Foot and Leg Massage With Hot Stones
Foot and legs massage with Hot Stones is a very relaxing treatment. Heated stones and Swedish massage movments to creare a unique treatment, The stones allow the therapist to work deeper into the muscles fibers.
The process of removing dead skin cells and scraping of the top portion of the epidermis is stimulating to the deeper layers of your skin. De fuzz and deep clan your face ready for summer. Facial procedures can often leave a girl with several days of downtime, but that is not the case with dermaplaning. In fact, the only side effect is smoother skin.
Facial Massage With Oils
Facial massage is a pleasant and relaxing experience. It makes you feel fresh, stress free and rejuvenated.
Indian Head Massage
Wonderfully relaxing, Indian head massage is based on the Ayurveda system of healing which has been practiced in India for over a thousand years. It involves a massage to the head, face, upper back, shoulders, arms and hands that relieves tension in the muscles; it can be relaxing, stimulating and invigorating.
Lymphatic Drainage Massage
Very light rhythmic massage to increase circulation and lymphatic flow, lymphatic drainage therapy concentrates on specific lymph nodes under the jaw line. during a face massage, muscles are pre-warmed and the lymph nodes stimulated to open and enhance circulatory and lymphatic flow.
Hot Stones Massage
The therapist uses hot stones (gently warmed up) with massage movements to provide a deep and more intense treatment. The smooth, flat heated stones are placed in specific places on the body and the heat causes the muscles to relax, which allows the practitioner to apply deeper and more precise pressure. The warmth from the stones also dilates the blood vessels, increases circulation and sedates the nervous system, which encourages relaxation. With the use of oils, the stones are glided across the meridian lines and placed on the chakra points to align and balance the chief energy centers.
Synergy Stones Heat Wave Massage
Synergy Stones massage is a deep relaxing massage with warmth of synergy stones with the health benefits of therapeutic bodywork. Neck shoulder and back with these stones they are contoured to fit over and around the curves of the body, this brings soothing warmth, custom pressure and advanced heat wave techniques sensation unlike any other.
Lava Shell Massage
There are several benefits to heated treatments including: an increase in extension of soft tissues; removal of toxins from cells; enhanced blood flow; increased function of tissue cells; relaxation of sore, stiff muscles; and relief of painful arthritic joints.
Relieve the deepest aches and pains, stress and tension with this revolutionary and unique full body massage which uses the natural benefits of heated Tiger Clam Shells from the Tropics. The smooth shells are expertly glided over the body with varying pressures, techniques and precision by the therapist tailored to meet your particular needs. Hydrating oils are used during the treatment to moisturise the skin as the warming energy of the shells helps to revitalise and rebalance the body and mind.
Cupping enables the blood and energy to move again and travel to the area to begin the healing process. ‘It can also have good results if someone is coming down with a cold. The suction can help to stop the cold penetrating further into the system. Although the resulting marks can look alarming, they are temporary, and this kind of cupping should not hurt in any way as the cups used are thick-rim. Cupping has numerous benefits — it can help remove toxins from the body and stimulate the flow of fresh blood, lymph, and Qi to the affected area and throughout the body.
The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow, and sedate the nervous system which makes it an excellent treatment for high blood pressure. Cupping is used to relieve back and neck pain stiff muscles.
HOPI Ear Candle
Hopi Ear Candles are hollow tubes made of cotton, soaked in beeswax, honey and herbs. When lit, the candle acts like a chimney, causing the warm air inside it to rise and creating a vacuum at the bottom. This vacuum gently stimulates the ear, facilitating removal of excess wax and impurities.
It is important to note that the candle does not suck wax out of the ear; it stimulates the ear to eliminate the wax naturally, ensuring maximum safety.
What are the effects?
In most cases the treatment is extremely soothing and relaxing, leaving the patient with a sense of well-being and reduced pressure in the ears or head. A little warmth is felt, and hissing and crackling noises are heard, with a little popping. Most people say that it is a very pleasant experience!
The initial effect can be an improvement in hearing or freer nasal breathing and an improved sense of smell. However, improvements can continue occurring for a day or two.
Acupuncture is a form of Chinese Medicine that focuses on harmonizing the mind, body and emotions. It is a holistic health practice that seeks to diagnose the root cause of illness, and address that by balancing internal energy, often referred to as Qi. It is a therapy that involves the insertion of ultra fine needles into specific points, which restores proper functioning of organs, body systems and substances.
Hundreds of clinical studies on the benefits of acupuncture show that it successfully treats conditions ranging from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility.
Conditions Commonly Treated with Acupuncture:
A back massage during pregnancy 16+ weeks
Getting a back massage while you are pregnant can dramatically reduce the pain in your back as well as your muscles. Massage can also help pain and tension in your shoulders and help with sore hips
Foot and leg massage soothing muscles and aching joints can easily be accomplished with this relaxing foot and leg massage. Cn improve your range of motion as well as tired feet.
Indian head massage is great for pregnant ladies who could do with a bit of pampering, Reduces stress and tension and encourages relaxation.
(Qualified In Naturopathy)
Naturopathy or naturopathic medicine is a form of alternative medicine employing a wide array of "natural" treatments, including homeopathy, herbalism, and acupuncture, as well as diet (nutrition) and lifestyle counseling.
(Qualified In Improve Your Memory)
Lifestyle-Based Ways to Improve Your Memory
Eat Right. The foods you eat – and don't eat – play a crucial role in your memory. ...
Stop Multitasking. ...
Get a Good Night's Sleep. ...
Play Brain Games. ...
Master a New Skill. ...
Try Mnemonic Devices.
A strong memory depends on the health and vitality of your brain. Whether you're a student studying for final exams, a working professional interested in doing all you can to stay mentally sharp, or a senior looking to preserve and enhance your grey matter as you age, there are lots of things you can do to improve your memory and mental performance.